Want to take this deeper?

I understand what it’s like to feel at war with your own body. For years, I battled with perfectionism and self-criticism, thinking I needed to achieve more to finally feel worthy. But when I discovered the VITA™ Method everything changed. 

In my monthly membership Heal, I guide women to reconnect with their bodies and move beyond self-doubt into deep, unconditional self-love and confidence. This isn’t just theory—it’s my lived experience, and I’m here to share that journey with you.